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MELT Method
in North Carolina


Hello, I am Karin Singleton. I am a

 It is my goal to help you live a healthier, more pain-free life through movement and exercise.







Personal Training


I offer personal training at my studio for individuals by appointment. My training goals are to improve balance, flexibility, strength and coordination, and draw on a variety of modalities and are geared toward the needs of the individual client.


I teach ongoing classes at the following locations;


Wednesdays 9:30 to 10:15 AM, MELT plus at Evolvement Movement

Thursdays 6:15 to 7:15 PM, MELT plus at Trinity Wellness Center



Fridays 12:30 to 1:30 PM,

NeuroFitness for Efficient Movement at Evolve Movement

Strength for Shoulders, Hips and Core


Saturdays 10 to 11:15 AM, NeuroFitness at my studio

Sundays 6 to 7:15 PM, MELT plus at Evolvement Movement


Occasionally, I teach special workshops, and here are the current listings:


June 19, 1:30 to 3:30 PM, MELT and Yoga at Element Hot Yoga in Raleigh

June 25, 2 to 4 PM, RTR and  MELT Fascia Bootcamp at Evolve Movement






Mr. Darcy, my assistant

Where to MELT

See the class schedule by clicking here

See my blog.

Latest blogs:


Postmortem - A Slap in the Face


Fascinating Fascia


Osteoporosis in Men


In Praise of IDEA


Aftermath - Stress Management


Death of a Trainer


Hospital-Acquired Infections - Beyond the Statistics