MELT and me
I discovered the MELT Method in August 2009. I knew immediately that I had found the missing link of fitness and well-being. I have watched people in pain despite their efforts of improving their bodies through exercise. Something was missing, and it was the regard for the needs of the connective tissue. In December of 2009, I became the first person in North Carolina to be fully certified in the MELT Method.
I chose not to rest on my MELT laurels and have further enhanced my knowledge in corrective exercise by studying The BioMechanics Method. I am proud to say that, in 2014, I became the first person in North Carolina to be certified in TBMM.